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How the Spark of Spirituality Can Enhance the Practice of Psychotherapy

Since its inception, psychology has been a non-spiritual science, and the practice of psychotherapy has reflected this view of human beings.

How did this split between spirituality and psychotherapy occur? It appeared with the birth of psychology and the vision of its first psychotherapist, Sigmund Freud. Freud was a product of the Industrialization of Western Europe. This wave of technological development swept people away from their villages, traditional customs, and religious supports. Corruptness within the heart of many religious institutions also contributed to the weakening of faith in the spiritual. Science became the new religion, and doctors the new priests.

Freud, a medical doctor, predisposed to think in terms of science, pathology, and diagnosis, conceived a psychological and pseudo-scientific theory of the self and its development. Based on this framework, he created a method of therapy (psychoanalysis) to assist the increasing numbers of individuals who were suffering inwardly and unable to cope during this time of chaotic change.
There was no room for religious or spiritual realities within Freud’s perspective. Freud believed that religion was primitive and outdated and that spiritual urgings were simply manifestations of an infantile-based longing to return to the womb. Determined to move beyond superstition and irrational beliefs, Freud created a rational model of psychotherapy which excluded ideas such as faith, soul, or God.

My intention is neither to denigrate Freud nor minimize his contributions to the practice of psychotherapy. Much of what he created is still applicable today. For instance, he discovered the significance of dreams in understanding hidden inner dynamics. He encouraged therapists to bring an open, non-judgmental presence to the therapeutic process.
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In his latter years, Freud was deeply disappointed to realize that his psychoanalytic approach was inadequate to deal with the mysterious and non-rational inner forces that motivate human beings. His closest colleagues – Alfred Adler, Carl Jung, and Otto Rank, came to the same conclusion. Adler maintained that each person’s search for the meaning of life was the most important issue for psychology to address. Jung declared that psychology could least of all afford to overlook the spiritual life of a human being, and Rank claimed that psychotherapy would only have a significant effect when it brought the modern person “a soul without psychology”.

In spite of these realizations and reservations, most counsellors followed Freud’s approach until the 1950’s and 60’s. This marked a time of evolutionary change in the counselling field and a number of new modalities took root, many of which are in the mainstream today (e.g. Rogerian client-centered therapy, Ericksonian psychotherapy, Gestalt therapy). However, most of the new therapies continued to exclude the spiritual dimension.

I entered the world of psychotherapy in 1969, working as a mental health counsellor while simultaneously following a path of spiritual training. The strands of the psychological and the spiritual were woven together within the fabric of my work. However, in the assessment and treatment discussions amongst mental health professionals at the time there was only room for psychological and medical points of view. A rigid division existed between the spiritual and the psychological.
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It wasn’t until the 1990’s that a bridge began to span this gulf and the eyes of the professional counselling community opened to the therapeutic benefits of spirituality. And this came from a force outside of their own doors – the spirituality of Alcoholics Anonymous and other 12-step programs. The wildfire growth of this approach and the number of individuals whose lives were transformed by it could not be ignored. To date, AA is the only treatment approach of alcoholism which has been deemed successful by scientific research. And the psychotherapy establishment is still catching up. The 942-paged DSM-IV, the current reference manual for psychiatrists and mental health professionals, contains only four lines related to spiritual concerns.
The essence of 12-step programs is simple yet challenging – surrender to a higher power that is left to each person to experience in their own way. 12-step programs show us what is possible when two factors are present – the personal experience of surrender to a higher power, and the support of a community of like-minded individuals.

I, too, have benefited from this combination in my life, although in a form different from the 12-step programs. Of course, spirituality can manifest and be expressed in a variety of different ways. Many roads lead to Rome.

My own spiritual experiences and my awareness of the presence of spirit in the psychotherapeutic process, have enhanced my work as a counsellor in the following areas:

The scope of therapy: In addition to working with the full range of intellectual, emotional and behavioral issues, I am open to assisting clients to explore spiritually-oriented concerns and experiences.
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My view of clients and therapy: I see clients as more than a pathological category or a series of complexes. I believe that at the core of every human being is a manifestation of spirit or higher power. I have witnessed within the counselling context, individuals connecting with their sense of essence, describing it in such terms as centeredness, knowing, peacefulness, clarity, integration, free of ego, coming home, etc. And this journey to essence is often difficult as clients encounter the fear, confusion, pain, frustration and deadness that can stand as guardians at the temple door.
Sometimes, however, the path to the core of our being is a gentle, unfolding process. A month ago, a client came from out of town for one therapy session. As she began to share her concerns I accessed my own sense of centeredness and listened. Her rhythmic pattern was to talk for a few minutes, pause for a few moments, then continue to talk again. As she paused, different ideas, questions and suggestions arose in my mind. When I considered expressing any of them, something within restrained me and I had a sense that for me to add anything at all would likely disturb or even contaminate the inner space that was being created by both of us. My sense of what was happening was that the chemistry of my deep listening and her way of talking was guiding her to her center. And the best way I could support her in her journey was to listen in stillness, remaining connected to my essence. The session continued in this manner with a few exceptions when it felt appropriate for me to share something verbally.

In this instance I wasn’t applying a standardized therapeutic approach. I was responding in a way that felt most supportive to my client and the unique design of her journey to her center. Three days ago, I received a letter from this client and will share an excerpt from it with her permission. “It is quite amazing to me how much that 1 hour session with you meant! Everything suddenly cleared. How much I talked, what I said, didn’t seem so important at the end. It all had to do with being in contact with the self, to pay attention, listen, being aware of the moment. Every day I feel a little more clearer, more in balance and I want to thank you for helping me get to that point! I have known for a long time that being true to oneself is very important but only now do I understand the meaning of it.” When the seed of the spirit is opened to and welcomed, it nurtures us and grows on its own.

My feelings towards my clients: My connection with spirit has brought to life within me feelings that support the clinical skills I have learned. Compassion, love, patience, acceptance, intuition, humility have grown through the beneficence of the Carver’s hand. Actually it is impossible to separate clinical skills from spirited ways of being.
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As a human being with many failings, the flow of these feelings often slows to a trickle as I encounter forces within me that desire to strengthen my ego or harden my heart. At these times the antidote for me is to have compassion for my struggle and to turn towards my higher power. May I be helped to remember this step.
Based on my experience, I feel that the whisperings of the spirit can bring a positive spark to the practice of psychotherapy. And the blend of spirituality and counselling is being recognized and valued within the mainstream.

The Justice Institute, a publicly-sponsored training facility, has created a Certificate Program in Integrated Healing where I am teaching a course on the integration of spiritually and counselling. Other educational institutions in B.C. are also moving in this direction.

I am optimistic about the future of psychotherapy and I am committed to supporting others who are attempting to create a cooperative relationship between the psychological and the spiritual.

 


Contact Information

Vancouver & Langley Offices
T: 604.733.3343
E: mahmudn@telus.net

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